Hi my friends,One of the chief complaints with many of my clients is about the unending mind chatter they find themselves
Hello my friends,Scorpion pose / VrschikasanaHave you ever thought about how the advanced yogis can do a scorpion pose so effortlessly?
Due to the adverse effects of COVID19 our physical studio has been closed. You can take our yoga lessons ONLINE from the safety and comfort of your own home.
To attend our classes:
Bookings are essential for every class. You will receive a link to your class an hour before the start. Log in prior to start time ready before start. If you have difficulties logging in, we can send you a recording of the class that will expire within 24 hours.
Before class set up your space with the following things:
A yoga mat, a blanket, a cushion, a strap/belt, and a yoga bolster if you have one.
We look forward to meeting you on your mat soon.
