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5 Steps To Keep Flowing With Life With a Home Yoga Practice
All yoga practitioners know there will be obstacles on their meditation journey but the Yoga sutras of Patanjali have provided the
5 Eastern Personal Hygiene Systems We in the West Should Adopt – For Sustainability!
Me at Tanshikar Spice Farmwhere we will host our yoga retreat in March 2021Why? Because the West has become a running
My 5 Tips For Urban Yogis Navigating Uncertainty – We are all in this together!
image by: Balzinder Balz1. Maintain a Seasonal Ayurvedic Diet - For Australians this is Autumn. Autumn being a very unstable season
