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Home
About
- ABOUT US
- FEEDBACK
- FAQ
- OUR BLOG
Programs
BROWSE COURSES
1:1 SERVICES
- AYURVEDA CONSULTATIONS
- CORPORATE WELLNESS
CONTACT US

Home
About
- ABOUT US
- FEEDBACK
- FAQ
- OUR BLOG
Programs
BROWSE COURSES
1:1 SERVICES
- AYURVEDA CONSULTATIONS
- CORPORATE WELLNESS
CONTACT US

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Monday Mentoring Tip: Before speaking, take a mindful inhale and speak on the exhale. And repeat to speak mindfully. Learn the art of teaching with @supriyaroyaus at our yoga teacher training. Visit our website for more information on our trainings. #sevayoga #yogateachertraining #yogacourses #yogamentor

When mentoring yoga teachers in our programs, to help them become better leaders I've noticed at the beginning they take it all too seriously. And what this does is makes their body language super rigid, the tightness starts showing up in their facial expressions and energy and this can create lots of problems in the way they communicate.

Meet your trainer and coach for our brand new yoga-challenge! @supriyaroyaus

And so here it is our brand new certified yoga-challenge / 20 hour course!

Who here has realized that Self-care is a non-negotiable for someone who has a service mindset?

A survey conducted by techjury showed that in 2022 the average internet user spends 2 hours, 24 minutes daily on social media. Can you imagine how much mental energy this translates to zoning out than tuning in?

Happy Mother's Day to all of you superwomen ❤

If your mum is into self-help, meditation, guided relaxations then consider our micro pain management course ON SALE right now for just $9.99 see link:

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