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29 Sleeps Till Our Weekend Retreat is on!

Have you been wanting a break from the city routine?Then Mulgoa is the perfect spot for a weekend away this December.

5 self care practices, healthy living, Holiday, holistic health, Meditation, mindfulness, Personal development, recharge, Relax, Retreat, unwind, Yoga

By sevadmin

Guidance by the Parivrtta Surya Yantrasana

Yoga really does serve as a tool to engage the mind and body to help me get my answers. My true

Compass pose, holistic health, mental health, mindfulness, Parivrtta Surya Yantrasana, SEVA Yoga, union of body and mind, Yoga, Yoga in harris park, yoga in minchinbury, yoga in st marys, Yoga in Western sydney

By sevadmin

This weekend we got a Mood Lift!

So we had a great turn out on the 19th July at part 1 of the Mood & Energy Management workshop.

community event, Emotional Intelligence, mindfulness, natural therapies, Self care, Western Sydney schools, Workshop, Yoga, Yoga in Western sydney

By sevadmin

Love your practice and the journey!

There is no doubt that "life" for some of us tends to become and feel like a second entity when trying

Hatha Yoga, Love life, Love your practice, mindfulness, Self care, SEVA Yoga, Yoga