Workshop – Seva Yoga

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By sevadmin

This weekend we got a Mood Lift!

So we had a great turn out on the 19th July at part 1 of the Mood & Energy Management workshop.

community event, Emotional Intelligence, mindfulness, natural therapies, Self care, Western Sydney schools, Workshop, Yoga, Yoga in Western sydney

By sevadmin

5 “Self-Care” Practices

The practise of Self-care is at the core of Seva Yoga's mission in the world and with the world.In my opinion,

5 self care practices, holistic health, Massage, Meditation, Ropes Crossing, Self care, Workshop, Yoga, Yoga in Western sydney, yoga therapy