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Home
About
- ABOUT US
- FEEDBACK
- FAQ
- OUR BLOG
Programs
BROWSE COURSES
1:1 SERVICES
- AYURVEDA CONSULTATIONS
- CORPORATE WELLNESS
CONTACT US

Home
About
- ABOUT US
- FEEDBACK
- FAQ
- OUR BLOG
Programs
BROWSE COURSES
1:1 SERVICES
- AYURVEDA CONSULTATIONS
- CORPORATE WELLNESS
CONTACT US

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When mentoring yoga teachers in our programs, to help them become better leaders I've noticed at the beginning they take it all too seriously. And what this does is makes their body language super rigid, the tightness starts showing up in their facial expressions and energy and this can create lots of problems in the way they communicate.

Meet your trainer and coach for our brand new yoga-challenge! @supriyaroyaus

And so here it is our brand new certified yoga-challenge / 20 hour course!

Who here has realized that Self-care is a non-negotiable for someone who has a service mindset?

A survey conducted by techjury showed that in 2022 the average internet user spends 2 hours, 24 minutes daily on social media. Can you imagine how much mental energy this translates to zoning out than tuning in?

Happy Mother's Day to all of you superwomen ❤

If your mum is into self-help, meditation, guided relaxations then consider our micro pain management course ON SALE right now for just $9.99 see link:

"Self-care is how you take your power back" and We have an exciting ANNOUNCEMENT coming!!

Are you seeking authentic, simple to follow practices that have no side effects to help unpack the pains in your body?

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