OUR BLOG

Hello my lovely yogis,Sri Tirumalai KrishnamacharyaI'll be teaching a workshop called 3 Yoga Inversions in August and there I'll be showing you how to improve your inversion practice in 3 easy ways.We will learn to apply my 3 tips to each inversion and hopefully you will feel safer, confident and encouraged to take 1 more baby step toward your personal

Hello Spring! Or is it hello hay-fever, congestion and feeling sluggish for you? Spring is a season of birth, new beginnings, renewal, and growth, a time for the earth to make manifest the latent potential within all things. Seeds are germinating, flowers budding, insects buzzing, leaves unfurling. And despite our growing separation from the natural world, we are deeply affected by this