OUR BLOG

The hot topic every spring is DETOX and CLEANER EATING, is it not?Why is that? Because summer is on its way! Even if your body is looking swimsuit ready, the ritual and system of eating according to the season is a rite for everyone. Changing eating habits around this time of year is also much easier and we are more likely

DAILY YOGA CLASSES, MONTHLY TECHNICAL WORKSHOPS, SEASONAL LIFESTYLE MASTERCLASSES SOCIAL COMMUNITY CLASSES & EVENTS WHAT YOU CAN ACHIEVE EVERY SEASON Increased Energy: Take world-class yoga lessons that are holistic and positively challenging for your natural energy to flow freely. Increased Strength in Body and Mind: The end of month technical yoga workshops learn techniques to enhance postural alignment, improve range of movement and

Covid-19 Update 😷


Due to the adverse effects of COVID19 our physical studio has been closed. You can take our yoga lessons ONLINE from the safety and comfort of your own home.

To attend our classes:

Bookings are essential for every class. You will receive a link to your class an hour before the start. Log in prior to start time ready before start. If you have difficulties logging in, we can send you a recording of the class that will expire within 24 hours.

Before class set up your space with the following things:

A yoga mat, a blanket, a cushion, a strap/belt, and a yoga bolster if you have one.

We look forward to meeting you on your mat soon.