Foundations of Subtle Body Anatomy

Categories: Yoga
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About Course

When you are on a path of Self-discovery and Self-inquiry you will need a map to pinpoint where you currently are.

In this foundation level course on the Subtle Body Anatomy we introduce you to the theoretical wisdom of the Panchamaya Koshas, Panchamahabhootas, Gunas, Prana, Nadis and Chakras.

There are 5 hours of pre-recorded lectures by Supriya Roy

This 5 hour course is 1 part of the Foundational Level Yoga Teacher Training.

By completing this unit and short quiz you can apply for Recognition of Prior Learning at Seva Yoga.

 

What Will You Learn?

  • The fundamentals of our subtle body anatomy
  • The various aspects of our mind
  • The 5 kinds of energetic flows
  • The function of the 5 great elements
  • The inherent qualities in nature that drive our mental activities
  • The map to our emotional growth and development

About the instructor

Supriya Roy
Head Trainer & Assessor
Hi, I’m Supriya your Yoga and Ayurveda mentor and founder of Seva Yoga and Seva Transformation Academy.
I help aspiring and existing, self-employed wellness service providers like you, feel energized, confident and live your best life using ancient and modern sciences for mind, body and emotions.
I’ve combined 20 years of education and industry experience to create signature integrative courses that nurture health, self-discovery and personal development in a methodical and progressive way. To enhance your lifestyle and help you meet any challenge with courage, self-confidence and resilience.
It will be an honour to serve you on your journey.
I look forward to meeting you inside

Course Curriculum

The construct of our Subtle Body

  • The 5 Koshas
    53:14

Our Essential Energy and Energy Channels

  • 5 Prana and 3 Nadis
    58:55

The Great Elements, Qualities in Nature, The path to Emotional Growth

  • Panchamahabhutas, Gunas & Introduction to Chakras
    01:26:21

The Energy Centers Explained

  • Chakras Explained
    01:07:30

KNOWLEDGE QUIZ
Complete this short quiz to qualify for RPL at Seva Yoga training.

  • KNOWLEDGE QUIZ