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A good foundation is the key to lifelong development in yoga. In this 200 hour course trainees will learn all Foundation Level Yoga Postures, Breathing Exercises, Mantras, Mudras, Yogic Ethics and Philosophy, Essential Anatomy & Physiology, Develop an informed Personal Practice and Learn to teach a Foundation Level Yoga Class. This training meets the industry standards offering foundation level knowledge and training necessary to proceed with advanced teacher trainings for further development as a practitioner, teacher and yoga business owner in the 21st Century.
Trainees will walk out feeling confident of the knowledge required to experience safety in their personal practice as well as their ability to teach a beginner level class.


This course is a good fit for those who enjoy practicing yoga twice to three times a week, wanting to gain deeper knowledge for personal transformation, to inform their personal practice on a deeper level and be able to safely teach a beginner level class to others. It is favourable to have practiced a minimum of 12 months under a qualified yoga teacher to apply for this course. Applicants are required to commit to 12 weeks of regular yoga practice, study the theoretical material, attend lectures and trainings and pass assessments to qualify for a certificate of competence to graduate from this course.

Successful trainees will receive a certificate of completion and competence to be certified a competent yoga instructor

  • Yoga Philosophy
  • Theory of Asana
  • Pranayama
  • Essential Anatomy & Physiology
  • Anatomy of Energy
  • Instructional Teaching

All Tuition, Course Manual,

Certificate of Competence and Completion

  • All training is delivered online
  • A choice of Mon, Wed, Fri or Fri, Sat, Sun training immersions
  • Monthly Group Mentoring Calls
  • A mix of in class and self-paced assessments
  • Guided home study

Founder of Seva Yoga
Adv. Dip Ayurveda, Yoga Therapy
Supriya is a passionate Yoga and Ayurveda practitioner, leading holistic Yoga teacher
trainings, retreats and health programs under Seva Yoga, of North Parramatta in Sydney
since 2011.

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Term Dates Enrollment Cut Off
Term 4 2021 5TH November 2021

to 11th February 2022

29TH October 2021
Term 1 2022 28th January 2022

to 22nd April 2022


19th January 2022

Term 2 2022 15th April 2022

to 8th July 2022


6th April 2022

Term 3 2022 1st July 2022

to 23rd September 2022


22nd June 2022

Term 4 2022 7th October 2022

to 30th December 2022


28th September 2022

Intake for Term 4 ends on 29th October 2021

Discounted Early Payment Rate applies to all 2021 applicants.


Course Fee PAYMENT Options

Weekdays or weekends:

Pay in Full by early payment cut off date + save $400

Weekdays Or Weekends: Pay in Full by term cut off date Available via Direct Debit only $500 Deposit plus
$500 Deposit + a choice of:

Payment via EFT via $3097 or

$500 Deposit + a choice of Payment via EFT of $3497 or 3 x installments of $1265 starting 18th September 2020
Visa credit card: 2% merchant fee added Visa credit card: 2% merchant fee added  





Once your application form is complete you may pay your enrolment deposit here



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