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“What I couldn’t achieve in a year, with Shanil’s guidance I was able to do a headstand in half n hour” – Paudan

You will get to attend a variety of yoga workshops here aimed to improve your practice. In these 90 minute workshop style classes, you will be shown deeper aspects to yoga poses, technique for intelligent use of your body and how you can adopt new poses to experience their benefits.

These workshops are included as part of an Unlimited Pass and cost just $45 if you don’t have an unlimited pass.

There are times when we invite international and local teachers to come share their knowledge on Asana, so be on the lookout for what’s on via the Upcoming Events Page.

If you know which workshop you would like to attend go ahead and use the system to get registered.


Class Description

CLASS LEVELS Foundation level classes are suitable for developing best habits like aligning the body, breathing efficiently and focusing the mind. [...]

Covid-19 Update 😷

Due to the adverse effects of COVID19 our physical studio has been closed. You can take our yoga lessons ONLINE from the safety and comfort of your own home.

To attend our classes:

Bookings are essential for every class. You will receive a link to your class an hour before the start. Log in prior to start time ready before start. If you have difficulties logging in, we can send you a recording of the class that will expire within 24 hours.

Before class set up your space with the following things:

A yoga mat, a blanket, a cushion, a strap/belt, and a yoga bolster if you have one.

We look forward to meeting you on your mat soon.